Complete Body by Connie is a Pilates mat exercise program directed by certified instructor Connie Lafond. She teaches Pilates mat on Monday, Wednesday and Friday at 6:15pm, on Tuesdays, Thursdays, & Saturdays at 9:30am & Tuesdays & Thursdays at 4:30pm. Her classes specialize in Pilates for beginners to advanced. Class sizes are always small (limited to 5) and in-advance registration is required to get into a class.
- Hours: Monday-Friday 9:30-7pm Saturday 11-1pm
- Payments accepted: Cash, Personal Check
- Parking: On-street: free
- Average class size: 3
- Levels: Advanced, Beginner, Intermediate
- Services: One-on-one instruction