Pilates Mat Class
A full body workout focused on improving flexability, strengthing in abdominal & back muscles & stress reduction. Pilates is very adaptable to all ages & levels of fitness & beginners can start any time.
see Complete Body by Connie on Facebook call 617-840-9451 or email bodybyconnie@gmail.com to register.
Find out what's happening in Wakefieldwith free, real-time updates from Patch.
Classes are very small & advanced registration is required.
Private sessions are also available by appointment.
Find out what's happening in Wakefieldwith free, real-time updates from Patch.
Classes not recommended for people with joint or back issues without written doctors' approval.
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