We had a great turn out for the first of four free October boot camp workouts in Melrose and Wakefield in celebration of Melrose & Wakefield in Motion Month.
Friday night a large group gathered at Wakefield's lower common to kick off our series of freebies. The next one is this Tuesday, Oct. 9 at 7 p.m. at Fred Green Field on Tremont Street next to the Melrose Middle School. Visit the Melrose Boot Camp website to fill out a short form so that we can get right to the workout Tuesday evening.
Participants of all levels are welcome to attend and individuals will be encouraged to make modifications and to work at their own pace.
For a challenging and fun workout with some laughs along the way, please come join us down at the field this Tuesday evening. We look forward to seeing you!
There are two more free workout sessions in October at the Wakefield lower common on Oct. 19 and Oct. 26; both of which are from 6-7 p.m.