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Community Corner

Tips and Tools for Stopping Nighttime Eating

Is nighttime eating preventing you from losing weight?





This powerful session can help. Clinical Hypnotist, Nanda Miccoli and Licesnsed Nutritionist, Cathy Silva have teamed up to give you the tips and tools you need to stop nighttime eating.
In this amazing session, you will:
  • learn 3 strategies for eliminating cravings
  • discover hidden patters that are sabotaging you weight loss efforts
  • Experience the healing power of hypnosis as your mind and body are re-balanced (optional: bring your own yoga mat
  • Learn a mini-self hypnosis technique that you can do at home
Cost: $30
To register call Nanda at 781-913-5286 or
Email Cathy at csilva@dietnotes101.com
Friends Helping Friends: Bring a friend and both of you save $5.

To learn more about Cathy visit DietNotes101.com

To learn more about Nanda visit Pomegranatetree.net







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