Turkey Day Bootcamps!

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Join us for our annual Turkey Day Bootcamp!  We are running 2 classes:  8-9am and 9-10am.  We base the workout on interval training that will leave you burning a ton of calories during AND after the workout - perfect for a day like Thanksgiving!  The workout is challenging, but exercise modifications are given for all abilities.  Walk-ins are welcome.  We are an all women personal training studio, and we would love to share it with you! 


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