Community Corner
Drop It Like It's Hot - Weight Loss Boot Camp!!!
BadASS Girls Boot Camp is THRILLED to announce our 2014
Drop It Like It's Hot Weight Loss Boot Camp!!!
- Weekly nutrition topics for discussion, along with handouts and recipes
- Weekly weigh-ins for accountability and to track progress
- A kick butt workout designed to improve your strength, endurance, cardio and flexibility
- Bodyfat and measurments
- An all-women, supportive and encouraging environment
- Classes held Sunday's at 9-10am
This Boot Camp is 8 weeks long, is $160, starts Jan 12th at 9am, and will be held at Defensive Edge Martial Arts Academy, 18 Del Carmine St. Wakefield .
If you have not taken our classes before, check out the video on our website. If you HAVE taken class before, look for yourself in the video, we have some from Thanksgiving and our 5:30am classes!
Contact us through the website for information, or contact Michele at 617 347 5261 - michele@unleashedenergy.net
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