Outdoor Qi-Gong at the lake

Summer is the perfect time for Qi-Gong!
Qi-Gong is a powerful system of healing and energy medicine from China. It includes breathing techniques, gentle movements, stretching and meditation to cleanse, strengthen, and circulate the life energy (qi - "chee"). Qi-Gong practice leads to better health and vitality and a tranquil state of mind.

Every class will start with a short meditation walk at 7:00am. 

You can do the walk barefoot or in shoes, and the same applies to the Qi-Gong practice.

The practice is lead by Angela Sokolova, a certified Qi-Gong Instructor from New England School of TaiChi.

When: Wednesdays and Saturdays, starting from July 9th, 2014

Where: Lake Quannopiwitt, 
              Church St and Lake St, Wakefield, MA ( map)
              Meeting point at the gazebo

Time: 7am-8:30am

Price: $10.00 ( for seniors - $8.00)  with buying a series card.

Questions? Email Angela at ang.sok@gmail.com