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DESCRIPTION:&nbsp\;&nbsp\; Friday&nbsp\; November&nbsp\;30th&nbsp\; 7:30p
 m-8:30pm\nCome workout &amp\; kick back from your stressful week with a 
 30 minute Pilates Mat class&nbsp\;with Connie Lafond of Complete&nbsp\;B
 ody by Connie&nbsp\;followed by a glass of Pinot Noir.&nbsp\;\n&nbsp\;A 
 fabulous way to transition into your weekend with a workout &amp\; a lit
 tle heart healthy red wine.Pilates improves flexibility &amp\; strength 
 giving you a full body workout.&nbsp\;Proper breathing is emphasized con
 tributing to stress reduction\, &amp\; a centering mind/body connection.
 \nregister at thebalanceyogastudio.com\n21+ only\n&nbsp\;
URL:http://wakefield.patch.com/events/pilates-pinot-f819aa28
SUMMARY:Pilates &amp\; Pinot
LOCATION:364 Main St\, Wakefield\, MA 01880: 364 Main St\, Wakefield\, MA
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