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Pilates & Pinot

364 Main St, Wakefield, MA | Get Directions »
$15.00

   Friday  November 30th  7:30pm-8:30pm

Come workout & kick back from your stressful week with a 30 minute Pilates Mat class with Connie Lafond of Complete Body by Connie followed by a glass of Pinot Noir. 

 A fabulous way to transition into your weekend with a workout & a little heart healthy red wine.
Pilates improves flexibility & strength giving you a full body workout.
 Proper breathing is emphasized contributing to stress reduction, & a centering mind/body connection.

register at thebalanceyogastudio.com

21+ only

 

Event Details

Connie F Lafond
Posted by: Connie F Lafond
Where 364 Main St, Wakefield, MA 01880 (Balance Yoga Studio)
Next on This event is over.
Time 7:30 pm–8:30 pm
Who to bring Dads, Singles, Moms, Seniors
Website http://­theba­lanceyogastudio.­com
Price $15 or 2 for $25

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