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DTSTART:20130310T020000
RDATE:20130310T020000
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DTEND;TZID=America/New_York;VALUE=DATE-TIME:20130621T103000
DTSTART;TZID=America/New_York;VALUE=DATE-TIME:20130620T103000
DESCRIPTION:This class is structured for people looking for a gently form
  of exercise. The majority of movements are performed from a chair incor
 porating light weights and resistance bands. The variety of exercises ar
 e a good mix and can help with balance\, arthritis\, general strength an
 d cardio. Many seniors that have taken the classes have commented how th
 is program has helped them in their everyday life. We are a friendly gro
 up\; many friendships have been made from participating in these classes
 . Come on and give it a try!\nClasses are held at 10:30AM on Mondays\, W
 ednesdays and Thursdays.
URL:http://wakefield.patch.com/events/exercise-with-karen-at-the-senior-c
 enter
SUMMARY:Exercise with Karen at the Senior Center
LOCATION:McCarthy Senior Center: 30 Converse St\, Wakefield\, MA
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