Four Free Boot Camp Workouts in Melrose, Wakefield
We had a great turn out for the first of four free October boot camp workouts in Melrose and Wakefield in celebration of Melrose & Wakefield in Motion Month.
Friday night a large group gathered at Wakefield's lower common to kick off our series of freebies. The next one is this Tuesday, Oct. 9 at 7 p.m. at Fred Green Field on Tremont Street next to the Melrose Middle School. Visit the Melrose Boot Camp website to fill out a short form so that we can get right to the workout Tuesday evening.
Participants of all levels are welcome to attend and individuals will be encouraged to make modifications and to work at their own pace.
For a challenging and fun workout with some laughs along the way, please come join us down at the field this Tuesday evening. We look forward to seeing you!
There are two more free workout sessions in October at the Wakefield lower common on Oct. 19 and Oct. 26; both of which are from 6-7 p.m.
Joy Fay
12:50 pm on Tuesday, October 9, 2012
Correction..the upcoming Wakefied boot camps will be October 19 and October 26, 6-7pm.
Kimberly Bova McDonald
5:40 pm on Thursday, October 11, 2012
What a great Idea!!
Kimberlee
9:22 pm on Sunday, October 14, 2012
GREAT JOB JOY! You make them beautiful from the neck down and I will do the neck up! haha
Josh Chace
10:47 pm on Monday, October 15, 2012
Was that Joy I saw finishing Top overall at the Cambridge 5K Oktoberfest run with a team of what looked to be 20+ people with her, including Mayor Dolan?! I would love to join if I didn't have work scheduling conflicts, but anyone considering it, Joy is the real deal.
Joy Fay
5:30 pm on Tuesday, October 16, 2012
Afraid not Josh.. HOWEVER 60 of us Melrose Boot Campers took on the 5k and three of us did come home with trophies...one for speed, one for dancing and one for team spirit! we placed first in all three categories! Thank you for your comment. Looking forward to the next free workout this Friday night in Wakefield.
Joy Fay
11:35 am on Friday, October 26, 2012
Free Boot Camp tonight 10/26 on Wakefield Common by the bandstand..See you there!